Green Bay · Women 45+ · Just 2 Workouts a Week · Starts August 9
Feel like yourself again.
You don't need another restart. You need a foundation.
RECLAIM is 21 days of coached strength workouts, simple nutrition, and a coach in your corner every single day, built for women 45+ who are done doing this alone.
The complete strength, nutrition, mindset, and accountability system built by coach and bestselling author Chad Moeller.
Here's what almost 30 years of coaching has taught me: the women who struggle aren't lazy, and they're not too far gone. Nobody ever built them a foundation designed to survive their actual life. That's what these 21 days are for.
Chad
What You Get
Six coached workouts. Two a week, one hour each, six women max. Mon and Wed at 8:30 AM, 4:15 PM, or 5:15 PM. Saturdays at 9:00 or 10:00 AM.
A coach on the floor with you. Every movement adjusted to your body and your history. No guessing, never invisible.
Chad every day in between. Morning audio coaching, your daily scorecard answered personally, and an open coaching hour every Tuesday.
The Meal Matrix. Flexible nutrition for real food and real life. No crash diet, no weighing every gram.
The Foundation Playbook. Your printed 21-day journal with daily scorecards and weekly game plans.
August 9 to 29 at Anytime Fitness Green Bay, 450 N. Military Ave. About two hours a week in the gym. No membership required.
Real Clients · Real Transformations
An honest word before you look: these are my longer-term coaching clients. Their results took months and years of the same system RECLAIM is built on. Nobody transforms in 21 days and I won't pretend otherwise. What 21 days builds is the foundation they started with.
When I met Chad, I was at a low point and nothing I tried seemed to work. This program helped me get back on track, stay accountable, and finally see results again. I've become stronger physically and mentally, and learned how to cope with life's challenges in healthier ways. I achieved things I never thought I could!
Lorie
I needed accountability, support, and a reason to keep showing up. With Chad's help I lost 70 pounds in one year, ran another half marathon, and found something that actually works!
Julie
With Chad's guidance and belief in me, I lost 45 pounds, went from a size 16 to a 6, and finally proved to myself that I could do what once felt impossible.
Kim
With Chad's guidance, a simple nutrition plan, and his support, I lost nearly 50 pounds, reached an athletic body-fat level, and finally made fitness a part of my life.
Liz
The Investment
Founding group: $149 (regular $199)
This first group gets founding pricing. In exchange, I'll ask for your honest feedback at the finish line.
Six coached sessions, daily audio coaching, daily personal feedback from Chad, and your printed Playbook. The coached sessions alone work out to about $25 each.
Complete all six workouts, send your daily scorecard, and if you don't feel stronger and clearer after 21 days, I refund your full $149.
Before You Ask
Yes. Every movement scales, and with six women per session your coach adjusts everything to you in real time.
Your coach modifies every exercise to your body and your history. That's the point of a six person cap.
No. $149 covers everything for the three weeks.
You leave with the training, the nutrition framework, and the habits. Those are yours either way. We'll have one honest conversation about your next step. No pressure.
18 spots. Kickoff Sunday, August 9. Green Bay.
Takes about 30 seconds. Chad reaches out personally to see if this is a fit.
You'll hear from Chad himself, not a call center.